Adult Program (Ages 13 & Up) Adult Level 1: Standing Up V-Strides Two Foot Glide Forward Squat Two Foot Slalom One Foot Glide Forward Scissors Toe Stop Two Foot Jump(Optional) Adult Level 2: Forward Scooter Pushes One Foot Glide Backward Skating Backward Glide Backward Squat Backward Two Foot Jump (Optional) Backward Toe Stop Backward Scissors Rocker Scissors Adult Level 3: Push & Glide Forward Crosses T Stop Backward C Pushes Forward to Backward Turn 180 Jump (Optional) Shoot the Duck Adult Level 4: T Stop (L+R) T-Start to T-Stop (L+R) Forward Crosses Backward One Foot Glide Arabesque Forward to Backward Turn 180 Moving Jump Adult Level 5: T-Start to T-Stop (L+R) Bunny Hop Arabesque Arabesque to Shoot the Duck Backward Crosses Mohawk Jump Waltz Jump Two Foot Spin
