Intro to Roller Skating
• Standing Up
• Forward Skating (V-Steps)
• Forward Two Foot Glide
• Forward Two Foot Squat
• Forward Toe Stop
• Intro to Forward Scissors
• Two Foot Slalom
Level 1
• Forward Flamingo (3 Sec L+R)
• Forward Scissors
• Forward Scooter Pushes (L+R)
• Combined Scooter Pushes
• Sit Position (2 Feet Down/Up)
• Forward Two Foot Jump
Level 2
• Forward Flamingo (5 Sec L+R)
• Backward Skating
• Backward Two Foot Glide
• Backward Two Foot Squat
• Backward Scissors
• Backward Toe Stop
• Sit Behind Position
Level 3
• Backward Flamingo (3 Sec L+R)
• Backward Two Foot Jump
• Forward Crosses (CW+CCW)
• Flat Mohawk Turn (CW+CCW)
• Intro to Camel Position (L+R)